A vintage typewriter on a wooden desk surrounded by old books, handwritten notes, and dried leaves, with a plant and a yellow telephone in the background.

The Journal

Read the latest articles on mental health and the benefits of therapy. Discover curated tools and recommended resources to support you on your journey of self discovery.

Line drawing of a single, detailed leaf with a central stem and visible veins.
Decorative shelf with a plant decal, vintage vase, glass jar with pens, and a small plate.
ADHD Kathryn Anne Flynn ADHD Kathryn Anne Flynn

What Does ADHD Feel Like?

What you see in a child with ADHD probably looks different from what you see in an adult with ADHD. It manifests in various ways across genders and life stages. In children, you may see restlessness and impulsivity. In teens, it may look like avoidance and emotional intensity, often coupled with academic struggles.

Read More

Book a Free Consultation

Book a free initial consultation call, so we can discuss your unique journey and guide you to the best fit for your needs