We’re a centre providing psychotherapy in west end Ottawa. We offer counselling for adults, youth and children
Our Offerings
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BOOKING
Free Consultation
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BROWSE
Our Services
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ABOUT
The Wren Centre
Our mission is rooted in a wholeness of approach and the power of relationship
Based in west end Ottawa, the Wren Centre provides psychotherapy services for children, youth, adults and families. We believe in holistic care for our clients - considering the whole person, across ages and stages, relationships, integrative approaches and experience. Our practice is highly intentional - beginning with learning about your needs and thoughtfully matching you for the best fit. We’re here to support your journey to greater ease and connection.
THERAPY FOR ALL AGES
Our Services
WORK WITH US
Individual Therapy
Move through challenges, explore your experience, and develop skills and resilience, regardless of your age.
Couples Therapy
Improve communication and connection, heal wounds, and move forward, no matter where you are in your relationship.
Family Therapy
Navigate difficult times, tricky patterns, and reinforce connection in your family or your parent/child relationship.
Our Approach
Whether you’re a kid or an adult, the Wren Centre is filled with warmth and personality; engaging you before you’ve even taken your jacket off. We hope the centre feels inviting, and that the ever-evolving space supports the curiosity and care that is so needed on the therapeutic journey. We draw inspiration from both the wonder of nature and the welcoming homes of friends and relations - where a cup of tea offers solace and connection, and helps you feel at home.
Meet the Team
Every therapist at the Wren Centre is trauma-informed, ensuring a deep understanding and sensitivity towards each individual's experiences. Our approach is person-centered, meaning you are matched with the best therapist for your needs and sessions are tailored to your unique journey. Whether you’re seeking specific therapy or you need support identifying your needs, we’re here to help you.
FAMILY THERAPY
Parent & Child
Discover how to navigate obstacles and strengthen your bond with greater understanding, trust and security
READ THE
The Journal
Explore the latest articles and discover resources and supportive practices to help you with your healing journey as you expand your knowledge and self-awareness.
Book a Free Consultation
Book a free initial consultation call, so we can discuss your unique journey and guide you to the best fit for your needs